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Ancient Methods of Preventing Postpartum Depletion and Depression
Lessons
Introduction (15:39)
Postpartum Traditions (43:50)
Blood Building (16:53)
The Importance of Skin to Skin (7:53)
Self Care: The Art of Touch, & Chiropractic Care (16:55)
Herbs and Steaming (19:49)
Baby Care 101 (19:59)
Prenatal and Postpartum Healthy Remedy Meals
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Self Care: The Art of Touch, & Chiropractic Care
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